My Longest Run Yet: 15 Miles!

Aaaah! I did it!


That’s my super excited face.

I ran 15.0 Miles this morning, setting a new PDR (personal distance record). 😀


HOLLER! (I forgot to stop the watch when I started walking, so the numbers are a bit off.)

Before I left the apartment, I fueled up with a half honey bagel with PB.


I met Kelly at 5:30 am for our usual Friday run. It was nice to have her with me to keep me occupied for the first 7.0 miles. We walked for a minute or so at the end because I had to go to the bathroom, like REALLY bad. Kelly drove me 1.3 miles to my car, I hoped out, ran to my apartment, went to the bathroom, and ran back out the door. I did all of this is 5 minutes and 36 seconds. Speedy pit stop 😀

I finished the remaining 8.0 miles on my own. I really didn’t know if I could do it! I have never run that far, and never more than 8.0 miles on my own! I actually ran faster by myself, because I was already warmed up, had nobody to talk to, and just wanted to get it over with!

Mentally, I broke the run up into little chunks. First 7.0 miles with Kelly, only 3 more miles to a shot block, only 3 more miles to the next, only 1.5 miles to fill up my water bottle, etc.

Dark cherry Shotbloks: Miles 7,10, and 13.


Run Stats:

  • Distance: 15.0 miles !!!
  • Time: 2:32
  • Average Pace: 10:10 (a little off because I forgot to stop it, close enough!)
  • Average Heart Rate: 163 bpm

I’m so proud! A few years ago, I couldn’t run 1.0 mile. Hard work pays off, you just have to really want it!


When I got home, I wasn’t that hungry but KNEW that I needed to eat something. It didn’t take much effort to decide:


My yogurt mess contained:

  • 1 container Vanilla Stonyfield yogurt
  • 1/2 cup Kashi go Lean cereal
  • 1/2 cup Bear Naked chocolate granola (yup… 270 calories worth!)
  • banana
  • strawberries… which I got tired of cutting!



It tastes better once it’s all jumbled up!


Next item on the list?

ICE BATH!… dun dun dun…


Trust me, it was cold. Twenty pounds of ice later…


Haha. Yep. It hurt. I’ve done it a couple of times before, so I was prepped for pain.

I wore a fleece hoodie to stay “warm”.

My legs were sore all over. I figured dunking them in ice was faster than individually icing each area. Once I was all the way in, they went slightly numb feeling and then it wasn’t bad at all.


I brought along a watch to time myself for 15 minutes…


…and a cup of hot pear tea!


…and of course, Runners’ World magazine, and my camera for entertainment.


Check out those chill bumps…


I never thought I would ACTUALLY be training for a marathon. For the past three years, I have been training for 5k-half marathon distances. Not until today have I actually felt like I was MARATHON TRAINING! Now that my long runs are exceeding half marathon distance, it feels for real.

Disney Marathon… here I come!

❤ MegaNerd